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Should I rely on this list of words in English with frequent use in real life?

Miguel Arana
il y a 6 mois
Does having that vocabulary in my mind help me in something?

http://www.foroidiomas.com/2017/11/lista-de-5000-palabras-de-uso-frecuente.html

list
words
frequency

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Miguel Arana
Anglais
Flag Pérou
2:43 AM (GMT-05:00)
Membre depuis: 29 octobre 2013