0

Meditation for more efficient learning.

il y a un an
Hello,

I am an English teacher and meditate every morning. It´s not easy getting in front of a class of people and sustaining an interesting learning environment for over an hour. Meditation let´s you dictate your mind independently of challenging emotions and thoughts that pop up in your mind.

Neuroplasticity is the action that occurs. That action is the changing of your brain by the way you make it operate by habit. Meditation enforces difference activities of your brain that strengthens your ability to simply focus.

Take the challenge, watch the video. Please, leave comments of experiences. I would love to hear what you fellows have to say!

JY
meditation
focus
study
skills
learning
aprehension
expressions
business
english
how
how to
write
speak
Questions
  1. If you watched the video, and tried meditation for the first time, what do you think of it? If you have been practicing meditation for a while, please share some experiences.

Populaire

0
Ana Lucía
FlagEspagnolIl y a 20 heures
Commentaires: 0Rapport
video
pronunciation
pronunciación
alfabeto
fonética
0
Suleyman
FlagAnglaisIl y a un jour
Commentaires: 7Rapport

Jon

Flag
(217)
$12.00-14.00
USD/h
class
Anglais
globe
États-Unis
time
550
Réserver des cours