"Where do you get the most uptight? If you're like most people, driving in traffic is probably high on your list. To look at most major freeways these days, you'd think you were on a racetrack instead of a roadway".
"There are three excellent reasons for becoming a less aggressive driver. First, when you are aggressive, you put yourself and everyone around you in extreme danger. Second, driving aggressively is extremely stressful. Your blood pressure goes up; your grip on the wheel tightens, your eyes are strained, and your thoughts are spinning out of control. Finally, you end up saving no time in getting where you want to go".